Water | 65.46g |
Energy | 177.0kcal |
Energy | 740.0kJ |
Protein | 27.12g |
Total lipid (fat) | 6.78g |
Ash | 1.0g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 2.51mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 240.0mg |
Potassium, K | 377.0mg |
Sodium, Na | 52.0mg |
Zinc, Zn | 6.84mg |
Copper, Cu | 0.089mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 39.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.059mg |
Riboflavin | 0.217mg |
Niacin | 5.177mg |
Pantothenic acid | 0.751mg |
Vitamin B-6 | 0.496mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 104.3mg |
Betaine | 14.9mg |
Vitamin B-12 | 3.23??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.2mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.03mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.2??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 1.6??g |
Fatty acids, total saturated | 2.527g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.184g |
15:0 | 0.027g |
16:0 | 1.531g |
17:0 | 0.064g |
18:0 | 0.703g |
20:0 | 0.0g |
22:0 | 0.02g |
Fatty acids, total monounsaturated | 2.712g |
14:1 | 0.045g |
15:1 | 0.0g |
16:1 undifferentiated | 0.2g |
17:1 | 0.0g |
18:1 undifferentiated | 2.467g |
18:1 c | 2.282g |
18:1 t | 0.185g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 0.358g |
18:2 undifferentiated | 0.293g |
18:2 n-6 c,c | 0.244g |
18:2 t,t | 0.049g |
18:3 undifferentiated | 0.012g |
18:3 n-3 c,c,c (ALA) | 0.012g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.054g |
Fatty acids, total trans | 0.235g |
Fatty acids, total trans-monoenoic | 0.185g |
Fatty acids, total trans-polyenoic | 0.049g |
Cholesterol | 77.0mg |
Tryptophan | 0.178g |
Threonine | 1.083g |
Isoleucine | 1.234g |
Leucine | 2.157g |
Lysine | 2.292g |
Methionine | 0.706g |
Cystine | 0.35g |
Phenylalanine | 1.071g |
Tyrosine | 0.864g |
Valine | 1.345g |
Arginine | 1.753g |
Histidine | 0.865g |
Alanine | 1.648g |
Aspartic acid | 2.47g |
Glutamic acid | 4.071g |
Glycine | 1.651g |
Proline | 1.293g |
Serine | 1.068g |
Hydroxyproline | 0.285g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |